" Having been an athlete most of my life, I refused to
acknowledge that my professional lifestyle replaced balanced
meals with snack bars and rigorous exercise with walking my
dog.
I was thinking that something needed to change when I read
an article in the Pittsburgh Post Gazette about an Adventure
Boot Camp in South Park. I pored over the article carefully
and clung onto phrases like, "Women of all fitness levels,
sizes and ages are gaining great results with Adventure Boot
Camp." The program seemed the very catalyst I needed.
Over the course of the 5-day-a-week program, I was amazed to
find my body was capable of performing difficult exercises that
incorporated balance, strength and coordination in extreme heat
and humidity.
After a nutrition course and 3 weeks of exercise, I noticed
a change in how my pants were fitting! Most importantly, I felt
healthy again.
I have already signed up for the next session! Thank you Jacob,
Justin and Brian! "
-Dana Sherman, Pittsburgh, PA.
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